25Nov-16

Sw@42kg x10 *3/3
2HSw@40kg x10*4

TGU @45kg x1/1 *3 PR, 2nd time this week 🙂
looking forward to a 48kg KB

A1: rope skip/ rebound x1min
a2: Mace @15kg/ meel @4kg x1min
*6

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