1000 snatches

There it is, first time trying to snatch 16kg for one hour, no real training to speak of for the last 3 months.
The biggest issue was blisters, since my skin was not adapted to the workload, and therefore could not last 2 hours… Sometimes you know it is impossible bu you still have to try!
The day before I did 500 BW squat to encourage one the athletes lifting 2 hours.

Thierry Sanchez Kettlebell Snatch

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s