28/09-15

snatch @16kg x1min e.s @26rpm, rest 2min
snatch @16kg x2min e.s @25rpm, rest 2min
snatch @16kg x3min e.s @24rpm, rest 2min
snatch @16kg x1min e.s @26rpm, rest 2min
Half snatch @2*16kg x2min @14rpm

rng row @16kg x5 e.s

windmill@16kg x5 e.s

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