Went to see a chiropractor today who specializes in sports injuries. Heard some good stuff about him through a friend who also had a major bike crash. My accident goes back to 2000 and left me with lots of hip, shoulder and neck issues. A little shoulder dislocation in 2010 did not help either.
He found a huge dysfunction in both my pecs and right glute, doing some basic tests. A couple of adjustments in my hip and collar bones and I could suddenly activate those muscles again, and see the difference for myself… But now I have to take it easy for a few days.